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Jump Rope for Beginners: The Ultimate Guide to Get You Jumping with Confidence!

Jump Rope for Beginners: The Ultimate Guide to Get You Jumping with Confidence!

$89.00 USD
$89.00 USD
Oferta Agotado
Los gastos de envío se calculan en la pantalla de pago.

🪄 Jump Rope for Beginners: The Ultimate Guide to Get You Jumping with Confidence

Value: $89 – Yours for a fraction of what private coaching would cost!

Ready to learn how to jump rope the right way — and actually enjoy it?
Whether you're brand new or you've tried jumping before and gave up, this all-in-one digital guide is designed to get you moving and building a lasting jump rope habit.

🔥 What You’ll Learn & Get Inside:

✅ Intro to Jump Rope – Learn everything you need to know to start strong, from the moment you pick up the rope.
✅ Proper Jump Rope Form – Eliminate bad habits and avoid injury with crystal-clear technique breakdowns.
✅ Find Your Perfect Rope Length – One of the most overlooked (but crucial!) parts of a good experience.

✅ Correct shoe type
✅ Types of Ropes 101 – Understand which rope fits your goals best.
✅ How to Warm Up Like a Pro – Because your body deserves care before every jump.
✅ Rope Management Basics – No more tangles, frustration, or wasted time.

 

📅 PLUS: A Beginner Jump Rope Plan (1–2 months)

Built to help you stay consistent, motivated, and excited, this plan guides you through 3–4 jump sessions per week—making it easy to stay on track without burnout.

💪 Includes 12 Fully-Guided Video Classes:

🎯 6 Resistance & Coordination Classes – Improve balance, stamina, and control.
🎯 6 Trick Tutorials & Fun Combos – Evolve into cool, feel-good moves.
🎯 Built-in Timers for active practice so you never have to guess when to jump or rest.
🎯 Every class is intentional, energizing, and result-driven.

This isn’t just a guide. It’s a full experience—carefully designed to help you master the basics, build confidence, and feel amazing every time you jump. Whether you're doing it for fitness, fun, or freedom, this is your official starting line.

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Beginners Jump Rope

"Inner Flame"

"Inner flame" symbolizes the fire that burns within us. Embrace the fire, for it is the source of your creativity, resilience, and strength. Allow it to inspire you to reach new heights, to overcome obstacles, and to blaze trails where others fear to tread.

"La llama interior" simboliza el fuego que arde dentro de nosotros. Abraza el fuego interior, pues es la fuente de tu creatividad, resiliencia y fuerza. Permite que te inspire a alcanzar nuevas alturas, a superar obstáculos y abrir caminos donde otros temen pisar.

Beaded Rope Key Features

What is a beaded rope for? / ¿Para que se usa este tipo de cuerda?

Beaded ropes are the best rope to get started with if you are looking to level up your skills and learn new tricks! This rope is incredibly versatile and you will truly enjoy jumping with it.

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Las cuerdas segmentadas son las mejores para comenzar si estás buscando subir de nivel y aprender nuevos trucos. Este tipo de cuerda es la mas versátil, te va a encantar saltar con ella.

Why are beaded ropes so good? / ¿Por que las cuerdas segmentadas son tan buenas?

It will open up doors to new way of jumping where there are no limits. They hold their shape much better & provide more feedback - giving you more control. You will be able to learn all tricks that excite you such a as footwork, releases, wraps, doubles, etc.

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Abrirá puertas a una nueva forma de saltar donde no hay límites. Mantienen su forma mucho mejor y aportan más retro alimentación, dándote mucho más control. Podrás aprender todos los trucos que te emocionan, como el trabajo de pies, liberaciones, envolturas, dobles, etc.

Should I resize my rope? / ¿Debo ajustar mi cuerda?

For the best results, let's resize your rope. Step on the middle of your rope with only one foot and bring the handles up. As a general rule, the top of the handles should reach your armpits and over time you will experiment with your preferred length.

Something I personally do is have different rope lengths for
different skills and styles.

*Check out our instagram for a tutorial on how to size your rope @CORAJE.US

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Para obtener los mejores resultados, vamos a ajustar el tamaño de tu cuerda. Lo que tenemos que hacer es pisar el centro de la cuerda con solo un pie y subir los mangos. Como regla general, la parte superior de los mangos debería llegar a tus axilas y con el tiempo experimentarás con la longitud que prefieras.

Algo que suelo hacer es tener cuerdas de diferentes longitudes para diferentes habilidades/estilos.

*Visita nuestro instagram para ver un tutorial de como ajustar tu cuerda @CORAJE.US